Foodmiles.com

Pakistan Food Miles

Food Tracked From Pakistan

Food has been tracked from Pakistan 27,021 times, covering 104,303,895 miles in total.

That works out to an average of 3,860 miles per item - 5% closer than the average distance across everything tracked by the calculator.

Based on average UK government emissions figures, that produces roughly 1158 kg CO2 by plane, 1058 kg CO2 by car, or 216 kg CO2 by train.

According to our Food Miles tool the top 20 items tracked from Pakistan are listed below.

Food Tracked # of checks
Rice 3,016
Mango 2,855
Deez Nuts 2,578
Hamburger 2,162
Onions 1,714
Apple 730
Basmati Rice 690
Salt 617
Banana 343
Oranges 271
Pink Salt 261
Himalayan Salt 207
Milk 207
Mandarins 198
Curry 196
Dates 182
Chicken 164
Sugar 150
Beef 137
Almonds 130

Wondering how far this really gets you, and what it means for your own choices? See what the current research says about food miles, or find out whether food miles still matter in 2026.

Browse every country we've tracked, see the most common food-miles journeys overall, or head back to the food miles cloud.