Foodmiles.com

Pakistan Food Miles

Food Tracked From Pakistan

Food has been tracked from Pakistan 27,146 times, covering 104,804,165 miles in total.

That works out to an average of 3,861 miles per item - 5% closer than the average distance across everything tracked by the calculator.

Based on average UK government emissions figures, that produces roughly 1158 kg CO2 by plane, 1058 kg CO2 by car, or 216 kg CO2 by train.

According to our Food Miles tool the top 20 items tracked from Pakistan are listed below.

Food Tracked # of checks
Rice 3,036
Mango 2,871
Deez Nuts 2,578
Hamburger 2,162
Onions 1,723
Apple 732
Basmati Rice 703
Salt 621
Banana 343
Oranges 271
Pink Salt 261
Himalayan Salt 208
Milk 207
Mandarins 198
Curry 197
Dates 185
Chicken 165
Sugar 151
Beef 137
Almonds 130

Wondering how far this really gets you, and what it means for your own choices? See what the current research says about food miles, or find out whether food miles still matter in 2026.

Browse every country we've tracked, see the most common food-miles journeys overall, or head back to the food miles cloud.