Foodmiles.com

Zambia Food Miles

Food Tracked From Zambia

Food has been tracked from Zambia 9,396 times, covering 45,014,431 miles in total.

That works out to an average of 4,791 miles per item - 18% further than the average distance across everything tracked by the calculator.

Based on average UK government emissions figures, that produces roughly 1437 kg CO2 by plane, 1313 kg CO2 by car, or 268 kg CO2 by train.

According to our Food Miles tool the top 20 items tracked from Zambia are listed below.

Food Tracked # of checks
Hamburger 2,140
Mangetout 812
Apple 584
Green Beans 457
Banana 309
Sugar 127
Oranges 99
Strawberries 78
Mange Tout 78
Mango 78
Lamb 74
Pineapple 72
Carrots 65
Peas 63
Grapes 63
Avocado 60
Eggs 59
Watermelon 58
Chocolate 57
Rice 51

Wondering how far this really gets you, and what it means for your own choices? See what the current research says about food miles, or find out whether food miles still matter in 2026.

Browse every country we've tracked, see the most common food-miles journeys overall, or head back to the food miles cloud.